Dr. Julie Shannon

Processing Trauma [Ep 28]

Dr. Julie Shannon         Dr. Julie Shannon        
Processing Trauma [Ep 28]           Processing Trauma [Ep 28]          
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    Any trauma you have experienced is worth discussing and processing. In this episode with Kat Nasseri, PT, DPT, WCS, we discuss how the body can be impacted by trauma we have experienced over our lifetime. Kat shares how to evaluate conflicts and how to identify trauma and process your emotions.

    Connect with Katlyn Nasseri, PT, DPT, WCS:

    Episode 21: Carrying Stress: Pelvic Floor Dysfunction

    Resources mentioned in this episode:

    The Body Keeps the Score by Bessel Van Der Kolk, M.D.