The Bearing Life podcast

Posts with the ‘The Bearing Life podcast’ tag

Giving Thanks

On the The Bearing Life® podcast this week I shared about the impact of seeing a sign that said, “In All Things Give Thanks.” One of the most difficult things I’ve done in the last six months was to say goodbye to my sweet Emma. She was in my life for thirteen and a half […]

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A New Season

Welcome to Season 5 of The Bearing Life® podcast! Some days life can feel like a lot, can’t it? We’ve all weathered a variety of situations and events, especially the last couple of years. The struggle is real and sometimes it is a challenge to try; to move through the times that seem So. Very. […]

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Inspiration of a Sign

I’m so excited to begin sharing Season 5 of The Bearing Life® podcast! In the first episode, I’ll give a brief update on my new book about weathering life storms and also share a story about the challenge I faced and encouragement I received from a small sign in a store window. It made me […]

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Together in Community

The trip fell into place after lots of planning. Boxes of required supplies shipped ahead of time, numerous phone calls were placed to discuss menus and appropriate steps and actions for ride planning and access. Every day offered an opportunity for something to go wrong and an overwhelming challenge, yet so many people showed up […]

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Codependency

I talked with Dr. Les Carter this week on The Bearing Life®️ Podcast. In this episode, we discuss codependency and how relationships and engagement with others can drift into an imbalance. We talk about ways to define and remember who we want to be in moments of misunderstanding and conflict. Learn how to identify patterns of […]

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Finding Balance in Relationships

A friend and I went for a walk one day and came upon a display of various cairns and balanced rock formations. I’ve long been fascinated by cairns and their history and navigational use on trails. These are on private land and appeared in the woods as a gorgeous natural art gallery. The balance and […]

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What Do We Do with Trauma?

Life, in general, offers lots of opportunities for stress and trauma (big, medium, and little). When we walk through our days only dealing with the immediate, we can often ignore situations or emotions that need attention. When we don’t take the time to process or even evaluate what may or may not affect us, we […]

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Processing Trauma

Any trauma you have experienced is worth discussing and processing. In this episode with Kat Nasseri, PT, DPT, WCS, we discuss how the body can be impacted by trauma we have experienced over our lifetime. Kat shares how to evaluate conflicts and how to identify trauma and process your emotions. Connect with Katlyn Nasseri, PT, […]

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