Podcast

We’re one month into 2021. How are you doing? Still feel a bit like 2020? In this episode, I share how we can come together as peacemakers and unifiers to help make our world a better place to live…and maybe leave some of 2020 behind! Connect with Dr. Julie Shannon: Website: https://drjulieshannon.com/ Facebook: Julie Shannon […]

In this week’s episode of The Bearing Life® Podcast, we have a revealing conversation about how stress manifests within the body and the frustration and pain that results. My guests, Candice and Kat, share how a diagnosis of pelvic floor dysfunction exposed a taboo topic among women. Today, we are shedding light on pelvic floor […]

This week, I have a conversation about grief trauma with my friend, Ann Golding. We cover this deep topic as Ann shares her story of traumatic loss. We discuss how to help one another bear the burden of great grief. Connect with Ann: Instagram: @anngolding

What a year 2020 was! As we close the chapter on last year, let’s consider what we carry into 2021. Do you carry fear? Comparison? Anxiety? Make 2021 the year you focus on living today. In this episode, I share defining steps you can take each day to intentionally move through this difficult season. Connect […]

In this episode, I speak with Katherine Hill, my friend and creative director for The Bearing Life® Podcast and the DJS Brand. Katherine and her husband have been married for 15 years and they teach the pre-marital class at their church. We discuss Edward T. Hall’s theory of proxemics and how it applies to interacting […]

In honor of National Adoption Awareness Month, I spoke with Maggie during this episode of The Bearing Life® Podcast. As an adopted child herself, Maggie shares helpful information about the adopted child experience and wisdom learned in her biological family search. Here are a few books Maggie recommends: God Gave Us You by Lisa Tawn […]

In this week’s episode of The Bearing Life® Podcast, I share a conversation with Dr. Les Carter, a best-selling author and therapist. He specializes in anger management and narcissistic personality disorder. After spending months at home, many people are feeling added strain and pressure from stress and anxiety. Dr. Carter and I review steps we […]

In this episode, I speak with Rebecca Jowers, Executive Director of Poiema Foundation. The Poiema Foundation, located in the Dallas area, educates the public and raises awareness in order to prevent conditions that foster sex trafficking and other methods of exploitation. Rebecca and I discuss the steps she took to build the foundation. You will […]