Living with Depression
Join me while I talk with Ann Golding, Staff Chaplain at UT Southwestern. What can we do when we begin going through depression and how can we help our friends? Ann and I discuss how we can take ownership of our health to make sure we recover. We also discuss how to be a good friend to someone going through depression and how to be a caring listener.
Julie, Really excellent session. My Mother had MDD and many of us struggle with degrees of depression/anxiety. Medication has helped some of us while others have benefited from counseling. I especially liked the statement that the medicine won’t make you happy. It takes work and it is exhausting! Thank you for a wonderful pocast. I will be sharing with family. Lynne
So good to hear from you! Wasn’t Ann wonderful? She offered many wise nuggets! I am glad you enjoyed it and found it helpful. (I do remember talking about your mom years ago!) Thank you for the feedback and encouragement! Much love to you.