mental health

Posts with the ‘mental health’ tag

Life Transitions

Nov 30, 2022

How can we positively navigate transitions in our lives? We all face times of change (welcome and unwelcome) in our personal lives, families, work, and in community with others (in person and online). Dr. Peggy Banks and I talk about ways to lead our lives well, know ourselves better, influence others, and counter wounding words […]

Inspiration of a Sign

Oct 31, 2022

Life Transitions

I’m so excited to begin sharing Season 5 of The Bearing Life® podcast! In the first episode, I’ll give a brief update on my new book about weathering life storms and also share a story about the challenge I faced and encouragement I received from a small sign in a store window. It made me […]