A Simple Gift to Transform Mother’s Day

The beautiful gift bag waited next to my front door. I noticed it, but my spirit just shrugged…meh. A brilliant sun and clear blue sky stood in stark contrast to the state of my heart that Mother’s Day Sunday. I was just a few years past the decision to stop fertility treatments and had launched […]

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Is it Time for a Reset?

https://youtu.be/ukP53fjJlPs I am approaching a new season in my life and I’m saying, “yes,” to this unpredictable adventure. Maybe you have come face-to-face with a new change in life too? I am taking defining steps to embrace this change and I want to share those steps with you. When you’ve had a change in your […]

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A New Adventure

Have you ever found yourself considering a huge change or adventure in life? Or maybe a small tweak that feels a bit scary? I’m on the edge of a big change and feeling excited but also feeling a little terror like I did when I jumped out of a plane (thankfully in tandem with an […]

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Ways to Celebrate Mother’s Day through Infertility and Child Loss

As we prepare for special celebrations this Mother’s Day, I want to encourage you in your journey. If you are part of a community that cares for women walking through infertility, child loss, or involuntary childlessness, this week’s podcast, Getting Ready for Mother’s Day, offers defining steps you can take to love and support your […]

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Facing the Challenge

Hands outstretched, I held my breath to balance and focus on catching the cube of plastic tossed up to me. Once caught, I bent down to place it carefully and securely so I could then step up onto it. With each crate I stacked, I gained a little more height in the air…the higher I […]

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Healthy Self-Reflection

On the Bearing Life® Podcast this week, my friend and coach, Dr. Les Carter, offered us a clear understanding of the term, narcissism. The label narcissist is often thrown around without a true understanding of the word. A range represents the full spectrum of narcissism and we learned a variety of behaviors that exemplify this very real […]

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Gaslighting

Have you ever known someone who consistently challenges or questions your recall of events or conversations? At best it can be frustrating (with someone you rarely encounter) and at worst it can become a twisted communication dance that develops into a destructive mental/emotional pattern (with an inner circle friend, spouse, partner, family member, or close […]

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What Will Your Legacy Be?

We’ll just call it a Valentine’s do-over. I wanted to share the story of Dr. Willie O. Peterson’s parents last week, but the winter storm had other plans. This week, I give full attention to this sweet love story. You’ll learn that no matter your background and no matter how broken you feel, you can […]

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