Diana Spann is a master facilitator in classic trauma healing and joins me on the podcast to talk about joy, heart wounds, resilience, rest, and the rhythms of life.

She offers insight on how we can learn to see ourselves, grow in ways of processing pain and grief, and become people who walk well with others. Heart wounds can impact our everyday life, identity, and maturity. Just as we seek medical attention with a physical wound, we need to know what to do when we experience  heart wounds that need our attention and care.

In this episode you will learn more about mending heart wounds, building resilience, and fueling joy. Diana offers rich insight and wisdom on spiritual practices, brain-training, finding our path of purpose, faith, and identity.

I learned so much and know you will too.

Thanks for listening!

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