Is it Time for a Reset?

I am approaching a new season in my life and I’m saying, “yes,” to this unpredictable adventure. Maybe you have come face-to-face with a new change in life too? I am taking defining steps to embrace this change and I want to share those steps with you. When you’ve had a change in your life, […]

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A New Adventure

Have you ever found yourself considering a huge change or adventure in life? Or maybe a small tweak that feels a bit scary? I’m on the edge of a big change and feeling excited but also feeling a little terror like I did when I jumped out of a plane (thankfully in tandem with an […]

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Ways to Celebrate Mother’s Day through Infertility and Child Loss

As we prepare for special celebrations this Mother’s Day, I want to encourage you in your journey. If you are part of a community that cares for women walking through infertility, child loss, or involuntary childlessness, this week’s podcast, Getting Ready for Mother’s Day, offers defining steps you can take to love and support your […]

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Getting Ready for Mother’s Day

This episode is for everyone! As we prepare for special celebrations this Mother’s Day, remember to reach out to women and families walking through infertility or child loss to support them on what can be a painful day. When the Stork Passes By is a resource to equip communities and individuals to help build a […]

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Facing the Challenge

Hands outstretched, I held my breath to balance and focus on catching the cube of plastic tossed up to me. Once caught, I bent down to place it carefully and securely so I could then step up onto it. With each crate I stacked, I gained a little more height in the air…the higher I […]

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Healthy Self-Reflection

On the Bearing Life® Podcast this week, my friend and coach, Dr. Les Carter, offered us a clear understanding of the term, narcissism. The label narcissist is often thrown around without a true understanding of the word. A range represents the full spectrum of narcissism and we learned a variety of behaviors that exemplify this very real […]

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Narcissism

What does narcissism mean? Am I a narcissist? Are YOU a narcissist?? Dr. Les Carter and I explore this topic and how to find emotionally healthy people to walk beside us in life—while also being an emotionally healthy person! Connect with Dr. Les Carter: Website Surviving Narcissism YouTube Instagram

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Gaslighting

Have you ever known someone who consistently challenges or questions your recall of events or conversations? At best it can be frustrating (with someone you rarely encounter) and at worst it can become a twisted communication dance that develops into a destructive mental/emotional pattern (with an inner circle friend, spouse, partner, family member, or close […]

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